FAQs: Can You Put Trainers in the Washing Machine?

Keeping trainers clean can extend their lifespan and maintain comfort and hygiene. Many people wonder whether it’s safe to wash trainers in a washing machine or if it might damage them. This FAQ guide answers the most common questions about machine-washing trainers and how to do it properly.

1. Can you put trainers in the washing machine?

Yes, many trainers can be washed in a washing machine, especially those made from materials like mesh, nylon, cotton, or polyester. However, it’s always important to check the care label or manufacturer’s instructions first. Trainers made from delicate materials such as leather or suede should not be machine washed.

2. What is the safest way to wash trainers in a washing machine?

To safely wash trainers in a washing machine, follow these steps:

1. Remove the laces and insoles.

2. Brush off loose dirt and debris from the shoes.

3. Place the trainers in a mesh laundry bag or pillowcase.

4. Add a few towels to the machine to cushion the shoes.

5. Use a gentle cycle with cold water.

6. Use a mild detergent.

This method helps protect both the trainers and the washing machine.

3. Can washing trainers in the machine damage them?

It can if done incorrectly. High temperatures, strong spin cycles, and harsh detergents can weaken adhesives, damage fabric, or distort the shoe’s shape. Using a gentle cycle and cold water significantly reduces the risk of damage.

4. Can you wash trainer laces and insoles in the washing machine?

Yes, laces can usually be washed in the washing machine. It’s best to place them in a small laundry bag so they don’t get tangled. Insoles can sometimes be machine washed, but hand washing is usually safer to maintain their shape and cushioning.

5. Should you use hot or cold water?

Cold water is recommended when washing trainers. Hot water can weaken the glue that holds the shoes together and may cause shrinkage or warping of certain materials.

6. Can you use regular laundry detergent?

Yes, a mild regular laundry detergent works well for cleaning trainers. Avoid using bleach or strong chemicals, especially on colored shoes, as they can cause fading or discoloration.

7. How should trainers be dried after washing?

Never put trainers in a tumble dryer. High heat can damage materials and adhesives. Instead, let them air dry naturally in a well-ventilated area. Stuffing the trainers with newspaper or paper towels can help absorb moisture and maintain their shape.

8. How often should you wash trainers in the washing machine?

Machine washing should not be done too frequently. For most people, washing trainers every few months is enough, depending on how often they are worn. Regularly wiping off dirt and cleaning stains can reduce the need for full machine washes.

9. Are there trainers that should never go in the washing machine?

Yes. Trainers made from the following materials should usually be cleaned by hand instead:

• Leather

• Suede

• Nubuck

• Shoes with delicate embellishments or glued decorations

These materials can be easily damaged by water or agitation.

10. Final thoughts: Is it safe to wash trainers in the washing machine?

In many cases, yes. Washing trainers in the washing machine can be a convenient way to clean them, as long as you follow proper precautions. Always check the material, use a gentle cycle with cold water, and allow the shoes to air dry to keep them in good condition.