Plantar fasciitis is a common condition that can cause pain and discomfort in the foot, especially in the heel or arch. In this guide, we will discuss some key features to look for when choosing plantar fasciitis shoes.
Arch support: One of the most important features to look for in plantar fasciitis shoes is good arch support to reduce the stress on the plantar fascia.
Cushioning: Shoes that offer good cushioning can also help reduce the stress on the foot and provide greater comfort.
Firm heel counter: A firm heel counter is important for people with plantar fasciitis as it helps stabilize the foot and reduce the risk of injury.
Wide toe box: Shoes with a wide toe box can provide more room for your toes and help reduce pressure on the front of your foot.
Lightweight: While cushioning and support are important, you also want to make sure that your shoes are lightweight and easy to wear.
Good fit: Finally, it's essential to choose shoes that fit well. Shoes that are too tight or too loose can cause additional stress on the foot and make plantar fasciitis symptoms worse.
Some examples of plantar fasciitis shoes that meet these criteria include FitVille High/Low top Rebound Core, Stride Core, EasyTop Wings V2 and Briskwalk recovery shoes. These shoes provide excellent arch support, cushioning, and a firm heel counter while also being lightweight and comfortable.
By following these guidelines, you can find the right pair of shoes to help alleviate pain and improve your mobility.